Calm Within for Back to School Are you needing some calm before the start of the new school year? Are you wanting to experience and learn some research-based and non-pharmaceutical ways to promote stillness in the body and mind? Do […]
Calm Within: Integrative Healing for Body & Mind Series Are you wanting to experience and know a multitude of tools that can bring ease to the body and mind? Are you wanting to connect to your natural healing ability and […]
As the seasons shift, our bodies often need a little extra care. Whether you’re feeling run down, fighting off a cold, or simply want to stay strong and resilient, this class is here to support you. Join me for a […]
Release stress. Restore balance. Reclaim peace. The holiday season can be joyful—but it can also leave us feeling overwhelmed and depleted. This special class offers you a gentle, restorative escape to support your body, mind, and spirit during this soon-to-be […]
You’ve given so much through your service—now it’s time to give back to yourself. Are you craving a little peace, calm, and true restoration? Would you love a simple, soothing way to unwind that’s deeply healing and good for […]
“There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers. And those who will need a caregiver.” — Rosalynn Carter Caring for someone—whether a family member, […]
https://www.transformationcenterct.com/events/oliday-calm-deep-rest-renewal-with-julianne-roshan-dow
Join us in an exploration of Jin Shin Jyutsu (JSJ), an ancient Japanese healing art that translates as “The Art of the Creator through Compassionate Man.” This gentle, hands-on practice harmonizes the body’s life force energy—much like yoga does with prana—through simple, […]
Are you looking for a healing and relaxing way to fall asleep? Do you want to soothe emotions like worry, fear, anger, grief, or overachieving? Do you want to experience an ancient yoga meditation technique that leads one into a […]
As our beloved animal companions grow older, they may face challenges with mobility, digestion, pain, or energy. This unique online class offers gentle, hands-on tools rooted in the healing traditions of Breathwork, Therapeutic Touch, and Jin Shin Jyutsu to help […]