As the seasons shift, our bodies often need a little extra care. Whether you’re feeling run down, fighting off a cold, or simply want to stay strong and resilient, this class is here to support you. Join me for a […]

Hi, all! I am taking some time to delve deep into my own practice, go on vacation, design a curriculum for teaching yoga teachers how to integrate Jin Shin Jyutsu Self-Help into their yoga classes, and continue leading and mentoring […]