Are you looking for a healing and relaxing way to fall asleep? Do you want to soothe emotions like worry, fear, anger, grief, or overachieving? Do you want to experience an ancient yoga meditation technique that leads one into a […]
As our beloved animal companions grow older, they may face challenges with mobility, digestion, pain, or energy. This unique online class offers gentle, hands-on tools rooted in the healing traditions of Breathwork, Therapeutic Touch, and Jin Shin Jyutsu to help […]
As the seasons shift, our bodies often need a little extra care. Whether you’re feeling run down, fighting off a cold, or simply want to stay strong and resilient, this class is here to support you. Join me for a […]
Hi, all! I am taking some time to delve deep into my own practice, go on vacation, design a curriculum for teaching yoga teachers how to integrate Jin Shin Jyutsu Self-Help into their yoga classes, and continue leading and mentoring […]