Discover the profound healing power of Yoga Nidra, a restorative practice that offers deep relaxation and emotional balance. This class is inspired by my own deeply personal journey of overcoming anxiety and sleepless nights. Through the practice of Yoga Nidra, […]
Do you sometimes feel like a human volcano? Tired of riding the hormone rollercoaster? It’s time to hit the pause button and give yourself some well-deserved self-care. Join us for a restorative evening where self-care meets science with Jin Shin Jyutsu […]
A Restful Escape for Mind, Body, and Spirit ● Are you looking for a luxurious and soothing way to drift into sleep? ● Craving a calm mind and peaceful emotions before bed? ● Want to be self-empowered to care for yourself and […]
Join us at this college fair to learn more about how we can care for ourselves and your animal companions with the Art of Jin Shin Jyutsu, an ancient healing practice that is like Chinese acupuncture without the needles. We […]
Do you feel the need to deeply relax and restore your health? Do you want to learn time-tested and research-based ways to de-stress and support wellness? Join us for Jin Shin Jyutsu (JSJ) Self-Help, an Integrative Medicine practice, followed by […]
Are you feeling stressed out, overwhelmed and anxious? Do you just need to find an easy and accessible way to ‘chill-out’ that has no side-effects and is good for you? Julianne Roshan Dow from the Dow Integrative Institute invites you […]
Are you looking for a healing and relaxing way to fall asleep without side-effects? Are you sleep deprived and wanting to find ways to offset your exhaustion? Do you want to experience an ancient yoga meditation technique that leads one […]
A 3-Class Wellness Series for Gentle Healing & Empowered Self-Care Are you longing for more ease in the body and mind? Looking for simple, effective ways to soothe discomfort and take an active role in your healing journey? Join us […]
“There are only four kinds of people in the world:Those who have been caregivers.Those who are currently caregivers.Those who will be caregivers.And those who will need a caregiver.”—Rosalynn Carter Caring for the Caregiver: A Rest & Reset Class Series […]
Join me at the outdoor festival celebrating wellness in Litchfield, CT on July 5th all day. It's FREE! I will have a booth with a massage table set-up to offer mini 10 minute Jin Shin Jyutsu treatments for you to […]