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Calm Within: Integrative Healing for Anxiety and Grief

July 14 @ 8:00 pm - 9:15 pm

$20.00

Calm Within: Integrative Healing for Anxiety and Grief

Is anxiety or grief affecting your well-being?

Discover effective methods to manage and soothe these emotions while cultivating calmness and ease in your life.

 

Join the Dow Integrative Institute for an online experience on Sunday evenings,

8 pm-9:15 pm EST, from the comfort of your own home. This transformative class combines Yoga Nidra, a deeply relaxing lying-down meditation practice, with Jin Shin Jyutsu, an ancient Japanese healing art (like Chinese acupuncture) that uses specific hand placements to harmonize and balance the body’s energy and emotions.

Designed to empower self-care through simple hand and meditative healing tools, each session offers practical strategies for easing anxiety and grief. This cumulative series encourages regular attendance to build upon your skills and insights. Sessions are $20 each, with recordings available upon request. To register, go to: Calm Within Class

Dates: Sundays – July 14, 21, August 4, 11, 18, 25, September 1, 8, 15, 22, 29, and beyond.

Join us to learn how to nurture your well-being and discover tools for emotional resilience.

 

Details

Date:
July 14
Time:
8:00 pm - 9:15 pm
Cost:
$20.00
Website:
https://calendly.com/dowintegrative/calm-within-integrative-healing-for-anxiety-and-grief?month=2024-07

Organizer

Dow Integrative Institute
Phone:
2035618125
Email:
jdowjsj@gmail.com
View Organizer Website

Venue

On-line Google Meet
23 Maple St
Kent, CT 06757 United States
+ Google Map
Phone:
2035618125
View Venue Website