Calm Within for Back-to-School (A Gift for You)

Calm Within for Back to School 

• Are you needing some calm before the start of the new school year? 
• Are you wanting to experience and learn some research-based and non-pharmaceutical ways to promote stillness in the body and mind?
• Do you want to feel empowered to care for yourself and your health?

Join the Dow Integrative Institute for an online free experience on Monday, Sept 8th, 8pm-9:15 pm EST, from the comfort of your own home. This transformative class combines Yoga Nidra, a deeply relaxing lying-down meditation practice, with Jin Shin Jyutsu, an ancient Japanese healing art (like Chinese acupuncture) that uses specific hand placements to harmonize and balance the body’s energy and emotions.

Designed to empower self-care through simple hand and meditative healing tools, this session offers practical strategies for easing back-to-school anxiety.

This no-cost class is an intro for a Calm Within class series on Monday’s from 8-9:15pm.

TO REGISTER: Click on the blue highlighted link below, then the date (Sept.8th), then the time (8:00pm), and then click on “NEXT”. You are registering to receive the Google Meet link.

Join us to learn how to nurture your well-being and discover tools for emotional resilience.

BOOK a FREE CONSULTATION to find out more about our offerings for your health & wellness, and for your animal companions: Dow Integrative Free Consult