Embark on a rejuvenating journey in our session together as we fuse the transformative powers of Yoga Nidra and Jin Shin Jyutsu into an immersive experience. Discover the art of balancing the nervous system and unlocking the secrets of wellness, all designed to harmonize the life force energy within you. Yoga Nidra is an ancient lying down meditation practice designed for deep relaxation and renewal, and Jin Shin Jyutsu is a revered ancient healing art used in hospital settings for symptomatic relief. In our class, we will blend these practices seamlessly, offering you a holistic journey back to Center. Gain invaluable tools to navigate your day with ease and grace, empowering yourself to cultivate wellness at any moment. Join us in this integrative experience and embark on a path to self-discovery and empowerment!
Julianne Roshan Dow is the Director of the Dow Integrative Institute, offering sessions, classes, and workshops using a variety of integrated holistic healing modalities. To learn more, visit: juliannedow.com