Meditation-in-Motion is a deep dive experience into relaxation and introversion while learning tools to feel and connect with your own Inner Divinity. It is the sloughing off of daily challenges, seeing them for what they truly are, and becoming clear of the reality of your true essence, Spirit. Join me in connecting to one’s own inner wisdom as a meditative practice, combining Yoga Nidra, movement and breath-work to be centered for the week ahead.
Registration details for Hybrid participation is available once you register.