Calm Within: Integrative Healing for Anxiety (FREE)

Calm Within: Integrative Healing for Anxiety 

• Are you wanting calm in your life? 
• Are you wanting to learn research-based, time-tested, non-invasive, non-pharmaceutical, and accessible ways to promote calm in the body and mind?

Join the Dow Integrative Institute for an online free experience on Wednesday, July 9th from

8 pm-9:15 pm EST, from the comfort of your own home. This transformative class combines Yoga Nidra, a deeply relaxing lying-down meditation practice, with Jin Shin Jyutsu, an ancient Japanese healing art (like Chinese acupuncture) that uses specific hand placements to harmonize and balance the body’s energy and emotions.

Designed to empower self-care through simple hand and meditative healing tools, this session offers practical strategies for easing anxiety.  To register, go to: Click on the blue highlighted website Calendly link below, then click on the blue highlighted date (July 9th), then the time (8:00pm), and then click on “NEXT”, and fill out the rest.

Date: Wednesday, July 9th

Join us to learn how to nurture your well-being and discover tools for emotional resilience.