In honor of caregivers, The Thomas Glasser Caregivers Center at Overlook Medical Center is pleased to introduce a five-part online series to provide caregivers with mindfulness-based tools and approaches. Through this series, participants can expect to gain strength and resilience enabling them to better support their loved ones. Come join us in reducing stress and increasing happiness!
Julianne will be offering self-care classes on Wednesday November 2 and Wednesday November 30th. This event is free of charge!