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X-WR-CALDESC:Events for Julianne Dow
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DTSTART;TZID=America/New_York:20240208T190000
DTEND;TZID=America/New_York:20240208T200000
DTSTAMP:20260505T025023
CREATED:20240204T232226Z
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UID:3798-1707418800-1707422400@juliannedow.com
SUMMARY:Empowering Wellness: Jin Shin Jyutsu Self-Help for Women Veterans
DESCRIPTION:“Empowering Wellness: Jin Shin Jyutsu Self-Help Class for Women Veterans” \nJoin us for a transformative journey of self-healing tailored specifically for women veterans. This unique Jin Shin Jyutsu Self-Help class is designed to provide a nurturing space for female veterans to explore the profound art of energy harmonization and self-care. \nIn this class\, participants will learn simple yet powerful Jin Shin Jyutsu techniques that can be applied to promote balance\, reduce stress\, and enhance overall well-being. The ancient wisdom of Jin Shin Jyutsu involves gentle touch and intuitive energy flow\, offering a holistic approach to healing that can be easily incorporated into daily life. \nOur experienced instructor will guide you through practical exercises\, empowering you to tap into your body’s natural energy pathways. This class is not only an opportunity to discover the restorative benefits of Jin Shin Jyutsu but also a chance to connect with fellow women veterans in a supportive and understanding environment. \nNo prior experience with Jin Shin Jyutsu is necessary – this class is suitable for all levels. Come and rejuvenate your mind\, body\, and spirit as we embark on a journey of self-discovery and empowerment together. You’ve served with strength; now let Jin Shin Jyutsu guide you towards a renewed sense of balance and well-being.
URL:https://juliannedow.com/event/empowering-wellness-jin-shin-jyutsu-self-help-for-women-veterans/
LOCATION:private
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T130000
DTEND;TZID=America/New_York:20240211T143000
DTSTAMP:20260505T025023
CREATED:20240131T002257Z
LAST-MODIFIED:20240131T002257Z
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SUMMARY:Harmonious Hands: A Journey into Jin Shin Jyutsu Self-Help Wellness
DESCRIPTION:Feeling trapped in a whirlwind of emotions?\nSeeking support for physical conditions?\n\nJoin us for an uplifting experience in our Jin Shin Jyutsu Play-shop! Immerse yourself in the ancient art of harmonizing the life force energy within the body – a practice akin to Chinese acupuncture\, but without needles. Unleash the healing power of your own hands. \nThis modality\, embraced by Integrative Medicine Departments\, may promote well-being and ease symptoms. Our play-shop\, thoughtfully crafted to meet your needs\, guides you in mastering simple yet powerful hand applications to bring harmony to your spirit\, mind and body. Share your challenges confidentially\, and let’s embark on a collective journey of self-care. \nRemember\, that while this play-shop complements medical care\, it does not replace it. Empower your harmony today! Handouts will be sent afterward for your ongoing practice. Step into the realm of Harmonious Hands and nurture your well-being with the wisdom of Jin Shin Jyutsu Self-Help.
URL:https://juliannedow.com/event/harmonious-hands-a-journey-into-jin-shin-jyutsu-self-help-wellness/
LOCATION:Santosha Yoga On-line
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T190000
DTEND;TZID=America/New_York:20240215T200000
DTSTAMP:20260505T025023
CREATED:20240212T153352Z
LAST-MODIFIED:20240212T153403Z
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SUMMARY:Resilient Sisters: Women Veterans Stress Health
DESCRIPTION:  \n\nAre you wanting to experience ways to calm the body and restore your health? \nAre you wanting to deeply relax and feel soothed?\n\n Embark on a rejuvenating journey in our session together as we fuse the transformative powers of Yoga Nidra and Jin Shin Jyutsu into an immersive experience. Discover the art of balancing the nervous system and unlocking the secrets of wellness\, all designed to harmonize the life force energy within you. Yoga Nidra is an ancient lying down meditation practice designed for deep relaxation and renewal\, and Jin Shin Jyutsu is a revered ancient healing art used in hospital settings for symptomatic relief. In our class\, we will blend these practices seamlessly\, offering you a holistic journey back to Center. Gain invaluable tools to navigate your day with ease and grace\, empowering yourself to cultivate wellness at any moment. Join us in this integrative experience and embark on a path to self-discovery and empowerment! \nJulianne Roshan Dow is the Director of the Dow Integrative Institute\, offering sessions\, classes\, and workshops using a variety of integrated holistic healing modalities. To learn more\, visit: juliannedow.com \nPrivate class \n 
URL:https://juliannedow.com/event/resilient-sisters-women-veterans-stress-health/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
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DTSTART;TZID=America/New_York:20240217T103000
DTEND;TZID=America/New_York:20240420T114500
DTSTAMP:20260505T025023
CREATED:20240201T031800Z
LAST-MODIFIED:20240218T155841Z
UID:3795-1708165800-1713613500@juliannedow.com
SUMMARY:Soothing Sleep Solutions: Guided Practices for Insomnia
DESCRIPTION:Are you grappling with the challenges of insomnia\, finding yourself wide awake at 3:00 a.m. with an elusive return to sleep? Do hot flashes\, night sweats\, or nightmares disrupt your nightly rest\, impacting your daily functionality? Perhaps you experience pain discomfort\, tinnitus\, or an active mind that keeps you from falling asleep? If so\, consider joining this class series at The Dow Integrative Institute\, a Holistic Health Center for People and Animals in Kent\, CT\, or participate remotely from the comfort of your home. \nEmbark on a transformative journey (8 class sessions) as we delve into the ancient practice of Yoga Nidra—a lying down ancient meditation experience specifically designed for profound\, restorative healing. At our institute\, we blend this time-honored technique with cutting-edge\, hospital research-based tools (Jin Shin Jyutsu Self-Help & Breathwork) to alleviate and harmonize the challenges that arise during the night. \nBy enrolling in this class\, you’ll not only experience the soothing effects of Yoga Nidra but also acquire practical strategies to manage and overcome insomnia-related hurdles. Participants can also inquire and make requests for spirit\, body and mind solutions to support their needs. \nSpecial Bonus:  Classes will be recorded and sent to participants a few days after the session for your listening needs\, with handouts\, when applicable. This will support and empower you in your personal self-care. Rediscover the path to restful nights and enhanced well-being with our comprehensive approach to addressing insomnia issues. \n  \nDates: ON-GOING: Saturday\, Feb 17-April 20 (except Sat.\, March 2 & March 23) \nTime: 10:30-11:45 EST  \nHybrid class\, both in Kent CT at our yoga studio (limited space)\, and online (20 people max).  \nCost: 25.00$ per class. 
URL:https://juliannedow.com/event/soothing-sleep-solutions-guided-practices-for-insomnia/
LOCATION:Hybrid: Remote & In-Studio (Kent)
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ORGANIZER;CN="Julianne%20Roshan%20Dow":MAILTO:iam@juliannedow.com
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