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X-WR-CALNAME:Julianne Dow
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X-WR-CALDESC:Events for Julianne Dow
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20240112T190000
DTEND;TZID=America/New_York:20240112T201500
DTSTAMP:20260505T034225
CREATED:20231228T224202Z
LAST-MODIFIED:20240110T031658Z
UID:3778-1705086000-1705090500@juliannedow.com
SUMMARY:POP-UP Stress Health: Soothe Now
DESCRIPTION:Do you have difficulty sleeping\, and can’t seem to wake up refreshed? Are you feeling anxious\, and have stomach or skin issues? Are you finding that your emotions feel extreme\, and are difficult to soothe? Join us for an integrated Yoga Nidra and Jin Shin Jyutsu (JSJ) experience where you will be guided through the physical\, mental\, and emotional energetic layers of the body to balance the nervous system and learn JSJ self-help wellness protocols to harmonize the life force energy in the body. JSJ is an ancient hands-on\, non-invasive Japanese Healing Art\, which is like Chinese acupuncture\, but without the needles. It is a modality used in Integrative Medicine Departments in hospital settings. We will have an integrative experience of these two ancient healing modalities to bring us back to Center and come to learn how to use these tools to help ourselves throughout the day. \n 
URL:https://juliannedow.com/event/pop-up-jin-shin-jyutsu-yoga-nidra-for-stress-relief/
LOCATION:Santosha Yoga On-line
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2023/12/teachhandheart-copy-scaled.jpeg
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DTSTART;TZID=America/New_York:20240126T193000
DTEND;TZID=America/New_York:20240126T204500
DTSTAMP:20260505T034225
CREATED:20231226T180934Z
LAST-MODIFIED:20240116T222331Z
UID:3776-1706297400-1706301900@juliannedow.com
SUMMARY:FREE NEW YEAR SELF CARE CLASS!
DESCRIPTION:  \nDOW INTEGRATIVE INSTITUTE’S FREE NEW YEAR SELF CARE ONLINE CLASS! \nStress Health: Soothe Now \nDo you have difficulty sleeping\, and can’t seem to wake up refreshed? Are you feeling anxious\, and have stomach or skin issues? Are you finding that your emotions feel extreme\, and are difficult to soothe? Join us for an integrated Yoga Nidra and Jin Shin Jyutsu (JSJ) experience where you will be guided through the physical\, mental\, and emotional energetic layers of the body to balance the nervous system and learn JSJ self-help wellness protocols to harmonize the life force energy in the body. JSJ is an ancient hands-on\, non-invasive Japanese Healing Art\, which is like Chinese acupuncture\, but without the needles. It is a modality used in Integrative Medicine Departments in hospital settings. We will have an integrative experience of these two ancient healing modalities to bring us back to Center and come to learn how to use these tools to help ourselves throughout the day. \n  \nJoin us for an hour and fifteen-minute class to experience the integration of these two healing modalities to support your healing journey. There will be an opportunity to ask questions at the end. \nTo register for this online class…click on the link below at the Events page for www.juliannedow.com… \nhttps://calendly.com/dowintegrative/free-new-year-self-care-class \n 
URL:https://juliannedow.com/event/free-new-year-self-care-class/
LOCATION:Hybrid: Remote & In-Studio (Kent)
ORGANIZER;CN="Julianne%20Roshan%20Dow":MAILTO:iam@juliannedow.com
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