Julianne Dow

FREE DOW INTEGRATIVE ANIMAL HEALTH by invite
2026-06-20 10:00 - 11:00 (America/New_York) | Dow Integrative Institute, 23 Maple St, Kent, CT, 06757, United States
Does you animal companion have physical or emotional needs that you would like to help them with?
Do you want to learn a loving and time-tested ancient healing modality that is used with animals in need, and complements their veterinarian care?

The Dow Integrative Institute, a Holistic Health Center for people and animals in Kent, CT is offering the Strutt Your Mutt raffle winners a free online class to get you started with helping your animal companion, whether it is a dog, cat, horse, goat, chicken, or other. I will be modeling in a live Google Meet the various wellness protocols on my own dog, Bella, so you can see it ‘in action’, and perhaps try it out on your animal lying next to you at home. The protocols for the class will be determined by the details you provide about your animal’s health needs when you register. Handouts will be sent ahead of time. This class is open to family members that was to learn how to place their hands on their animal in an informed way. All are welcome.
To register: Click on the URL after “Website” below. Click on the date on the calendar. Click on the time (10:00), click “next” and fill out the info to register.
See you on June 20th!

Litchfield Wellness Fair: The Art of Jin Shin Jyutsu (JSJ)
2026-06-27 | Litchfield Wellness Festival, 58 North Lake St, Litchfield, CT, 06759, United States
Come by the Dow Integrative Institute’s yellow tent and meet Julianne Roshan at the Litchfield Wellness Festival and experience a Jin Shin Jyutsu (JSJ) for your physical and/or emotional needs while lying face up and fully clothed (without shoes, jewelry and belts) to receive a treatment that is like acupuncture but without the needles, only hands. Also receive some JSJ Self-Help homework for your continued wellness. The New York Times shared an article about a recent Western medicine discovery of a new system in the body, the Interstitial System, or the qi, ki, prana or life force energy. JSJ is all about the Interstitial System.
To learn more about the Art of Jin Shin Jyutsu at the Dow Integrative Institute, go here: Healing Art: Jin Shin Jyutsu
To learn more about Dow Integrative Institute that offers holistic health for both people and animals, click on the name.
Click on this link to register for a 20-minute hands-on appointment at the festival. Self-investment: $44.00. Rest back and receive.

Insomnia Blues: ONLINE Night-Night Nidra POP-UP
2026-06-30 20:15 - 21:30 | Dow Integrative Institute, 23 Maple St, Kent, CT, 06757, United States
Are you grappling with the challenges of insomnia, finding yourself wide awake at 3:00 a.m. with an elusive return to sleep, and wanting some practical tools to change that?
Is your mind “spinning” like a broken record while your head is on your pillow, and you are wanting a way to quiet that mind?
If so, consider joining this class POP-UP with The Dow Integrative Institute, a Holistic Health Center for People and Animals in Kent, CT online. We will delve into the ancient practice of Yoga Nidra—a lying down ancient meditation experience specifically designed for profound, restorative healing. At our institute, we blend this time-honored technique with cutting-edge, using the Interstitial System and hospital research-based tools (Jin Shin Jyutsu Self-Help & Breath-Play) to alleviate and harmonize the challenges that arise during the night.
By enrolling in this class, you’ll not only experience the soothing effects of Yoga Nidra but also acquire practical strategies to manage and overcome insomnia-related hurdles.
Special Bonus: Helpful handouts will be sent with an email before the class. A recording of the class will be sent to participants a few days after the session for your on-going listening needs. This experience will support and empower you in your personal self-care. Rediscover the path to restful nights and enhanced well-being with the Dow Integrative Institute’s comprehensive approach to addressing insomnia challenges.
Date: Tuesday, June 30th from 8:15-9:30pm EDT.
Personal investment: $22.22 Feel free to leave your topic needs for future classes.
To register: Click on “Website” below with blue highlighted Calendly link. Click on the date in the calendar, click on the starting time and “next”, and fill out your contact info. You will receive a Google Meet link and reminders.

ONLINE Peri-Menopausal Relief (3-class series)
2026-07-07 08:00 - 17:00 | Dow Integrative Institute, 23 Maple St, Kent, CT, 06757, United States
Got hot flashes, tinnitus, and want to nurture yourself and change symptoms? Class #1
Have endocrine system (thyroid and more), brain fog, & arthritis? Class #2
Want to steady your moods, strengthen the bones & dissipate migraines? Class #3

Want to be self-empowered to care for yourself and your health as you navigate “the change”?
It’s time to hit the pause button and give yourself some well-deserved self-care. Join us for some deep restorative practices where self-care meets science with Jin Shin Jyutsu (JSJ) and Yoga Nidra—two powerful experiences to help you ride the waves of peri/menopause with more ease and comfort.
JSJ, an ancient Japanese energy-healing art (like acupuncture without the needles), will teach you tools to cool those hot flashes, balance the hormones, and ease these physical and emotional ups and downs.
All of this is within the context of a deliciously restful Yoga Nidra—a guided meditation designed to calm your nervous system, improve sleep, and leave you feeling like you just had a spa day…all in your own bed!
So grab your pillows, fluff your blankets, and let’s cozy-on-down. You’ll learn practical tools and float away feeling restored, informed, and ready to take on whatever peri/menopause throws your way. Handouts and Recordings (if you can’t make it) available.
Your Guide:
Julianne Roshan Dow, Founder of the Dow Integrative Institute, is a certified JSJ practitioner and yoga teacher with a knack for making self-care simple, accessible, and fun.
TO REGISTER: Click on “Website” below with blue highlighted Calendly link. Click on the date in the calendar, click on the starting time and “next”, and fill out your contact info. You will receive a Google Meet link and reminders.
Dates: This class series dates are 7/7, 7/21 & 7/28 from 8:15pm – 9:30pm EDT. Early Bird Special until 7/2. Early Bird Special $44.00 for this 3-class series. After July 2nd, $60.00 for the series.

ONLINE Back-To-School Calm Within Night-Night Nidra
2026-09-01 20:15 - 21:15 | Dow Integrative Institute, 23 Maple St, Kent, CT, 06757, United States
Is anxiety or grief affecting your well-being?
Discover effective methods to manage and soothe these emotions while cultivating calmness and ease in your life.
Join the Dow Integrative Institute for an online experience on Tuesday, Sept 1, 8:15 pm-9:30 pm EST, from the comfort of your own home. This transformative class combines Yoga Nidra, a deeply relaxing lying-down meditation practice, with Jin Shin Jyutsu, an ancient Japanese healing art (like Chinese acupuncture) that uses specific hand placements to harmonize and balance the body’s energy and emotions.
Designed to empower self-care through simple hand and meditative healing tools, each session offers practical strategies for easing anxiety and grief. Join us to learn how to nurture your well-being and discover tools for emotional resilience. Recording and handouts. Start the school year out right.
To register: Click on the blue highlighted date of your choice, proceed to “time box” and “next”.
