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X-WR-CALDESC:Events for Julianne Dow
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DTSTART:20260308T070000
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DTSTART;VALUE=DATE:20260627
DTEND;VALUE=DATE:20260628
DTSTAMP:20260619T100453
CREATED:20260616T192816Z
LAST-MODIFIED:20260616T192816Z
UID:4389-1782518400-1782604799@juliannedow.com
SUMMARY:Litchfield Wellness Fair: The Art of Jin Shin Jyutsu (JSJ)
DESCRIPTION:Come by the Dow Integrative Institute’s yellow tent and meet Julianne Roshan at the Litchfield Wellness Festival and experience a Jin Shin Jyutsu (JSJ) for your physical and/or emotional needs while lying face up and fully clothed (without shoes\, jewelry and belts) to receive a treatment that is like acupuncture but without the needles\, only hands. Also receive some JSJ Self-Help homework for your continued wellness. The New York Times shared an article about a recent Western medicine discovery of a new system in the body\, the Interstitial System\, or the qi\, ki\, prana or life force energy. JSJ is all about the Interstitial System. \nTo learn more about the Art of Jin Shin Jyutsu at the Dow Integrative Institute\, go here: Healing Art: Jin Shin Jyutsu \nTo learn more about Dow Integrative Institute that offers holistic health for both people and animals\, click on the name. \nClick on this link to register for a 20-minute hands-on appointment at the festival. Self-investment: $44.00.  Rest back and receive.
URL:https://juliannedow.com/event/litchfield-wellness-fair-the-art-of-jin-shin-jyutsu-jsj/
LOCATION:Litchfield Wellness Festival\, 58 North Lake St\, Litchfield\, CT\, 06759\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2024/08/jsjBon-1-scaled.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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DTSTART;TZID=America/New_York:20260630T201500
DTEND;TZID=America/New_York:20260630T213000
DTSTAMP:20260619T100453
CREATED:20260606T022234Z
LAST-MODIFIED:20260616T143542Z
UID:4375-1782850500-1782855000@juliannedow.com
SUMMARY:Insomnia Blues: ONLINE Night-Night Nidra POP-UP
DESCRIPTION:Are you grappling with the challenges of insomnia\, finding yourself wide awake at 3:00 a.m. with an elusive return to sleep\, and wanting some practical tools to change that? \nIs your mind “spinning” like a broken record while your head is on your pillow\, and you are wanting a way to quiet that mind? \nIf so\, consider joining this class POP-UP with The Dow Integrative Institute\, a Holistic Health Center for People and Animals in Kent\, CT online. We will delve into the ancient practice of Yoga Nidra—a lying down ancient meditation experience specifically designed for profound\, restorative healing. At our institute\, we blend this time-honored technique with cutting-edge\, using the Interstitial System and hospital research-based tools (Jin Shin Jyutsu Self-Help & Breath-Play) to alleviate and harmonize the challenges that arise during the night. \nBy enrolling in this class\, you’ll not only experience the soothing effects of Yoga Nidra but also acquire practical strategies to manage and overcome insomnia-related hurdles. \nSpecial Bonus: Helpful handouts will be sent with an email before the class. A recording of the class will be sent to participants a few days after the session for your on-going listening needs. This experience will support and empower you in your personal self-care. Rediscover the path to restful nights and enhanced well-being with the Dow Integrative Institute’s comprehensive approach to addressing insomnia challenges. \nDate: Tuesday\, June 30th from 8:15-9:30pm EDT. \nPersonal investment: Early Bird Special: $13.13 until 8pm on June 25th when it will change to $22.22. Feel free to leave your topic needs for future classes. \nTo register: Click on “Website” below with blue highlighted Calendly link. Click on the date in the calendar\, click on the starting time and “next”\, and fill out your contact info. You will receive a Google Meet link and reminders.
URL:https://juliannedow.com/event/insomnia-blues-online-night-night-nidra-pop-up/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2026/06/Interstitium.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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DTSTART;TZID=America/New_York:20260707T080000
DTEND;TZID=America/New_York:20260707T170000
DTSTAMP:20260619T100454
CREATED:20260612T021228Z
LAST-MODIFIED:20260616T143807Z
UID:4379-1783411200-1783443600@juliannedow.com
SUMMARY:ONLINE Peri-Menopausal Relief (3-class series)
DESCRIPTION:Got hot flashes\, tinnitus\, and want to nurture yourself and change symptoms? Class #1\nHave endocrine system (thyroid and more)\, brain fog\, & arthritis? Class #2\nWant to steady your moods\, strengthen the bones & dissipate migraines? Class #3\n\nWant to be self-empowered to care for yourself and your health as you navigate “the change”? \nIt’s time to hit the pause button and give yourself some well-deserved self-care. Join us for some deep restorative practices where self-care meets science with Jin Shin Jyutsu (JSJ) and Yoga Nidra—two powerful experiences to help you ride the waves of peri/menopause with more ease and comfort. \nJSJ\, an ancient Japanese energy-healing art (like acupuncture without the needles)\, will teach you tools to cool those hot flashes\, balance the hormones\, and ease these physical and emotional ups and downs. \nAll of this is within the context of a deliciously restful Yoga Nidra—a guided meditation designed to calm your nervous system\, improve sleep\, and leave you feeling like you just had a spa day…all in your own bed! \nSo grab your pillows\, fluff your blankets\, and let’s cozy-on-down. You’ll learn practical tools and float away feeling restored\, informed\, and ready to take on whatever peri/menopause throws your way. Handouts and Recordings (if you can’t make it) available. \nYour Guide: \nJulianne Roshan Dow\, Founder of the Dow Integrative Institute\, is a certified JSJ practitioner and yoga teacher with a knack for making self-care simple\, accessible\, and fun. \nTO REGISTER: Click on “Website” below with blue highlighted Calendly link. Click on the date in the calendar\, click on the starting time and “next”\, and fill out your contact info. You will receive a Google Meet link and reminders. \nDates:  This class series dates are 7/7\, 7/21 & 7/28 from 8:15pm – 9:30pm EDT. Early Bird Special until 7/2. Early Bird Special $44.00 for this 3-class series. After July 2nd\, $60.00 for the series. \n 
URL:https://juliannedow.com/event/online-peri-menopausal-relief-3-class-series/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
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