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X-WR-CALDESC:Events for Julianne Dow
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DTSTART;TZID=America/New_York:20261102T201500
DTEND;TZID=America/New_York:20261102T213000
DTSTAMP:20261024T160958
CREATED:20260905T023008Z
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UID:4430-1793650500-1793655000@juliannedow.com
SUMMARY:Election Stress Buster POP UP
DESCRIPTION:Unwind\, Heal\, and Restore Your Energy—Wherever You Are Online! \nThis election stirs up emotions. Find ways to feel and process all the feelings to experience some calm. \nJoin us for a unique ONLINE experience designed to help you relax\, recharge\, and find balance. Through the ancient Art of Jin Shin Jyutsu (a powerful form of acupressure) and the deeply restorative practice of Yoga Nidra (a meditative “sleep-like” state of healing)\, you’ll embark on a journey of deep relaxation and renewal. This guided\, reclined practice promotes stress relief\, healing\, and inner peace. These tools have been refined over centuries\, backed by modern research\, and used in hospital settings for their therapeutic benefits. Relax and reduce pre-election emotions—from the comfort of your own space at home. \nTO REGISTER: Access this LINK. \nClick on the date\, Nov. 2\, (blue-circle highlighted date)\, and then click on “NEXT”. When you register you will receive a Google Meet link\, with follow up emails. \nPersonal investment: Early Bird $15.55 until Oct. 28th. Late Bird $22.22. \nDate & Times: \nMonday\, Nov.\, 2nd\, 8:15pm-9:30pm EST \nPlease log in by 8:10 pm. \n 
URL:https://juliannedow.com/event/election-stress-bustere-pop-up/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2026/09/Election-stress-buster-ADS.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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DTSTART;TZID=America/New_York:20261109T201500
DTEND;TZID=America/New_York:20261109T213000
DTSTAMP:20261024T160958
CREATED:20260905T031934Z
LAST-MODIFIED:20260929T182031Z
UID:4435-1794255300-1794259800@juliannedow.com
SUMMARY:Pain Relief Within Deep Rest
DESCRIPTION:Pain Relief Within Deep Rest \n\nAre you tired of being in pain emotionally or physically\, and want some tools to help yourself that are non-pharmaceutical\, research-based and accessible?\nAre you looking for a healing and relaxing way that YOU can soften the discomfort?\nDo you want to experience an ancient yoga meditation that leads you into a deep state of relaxation on the physical\, mental and emotional levels?\n\nAs the body rests\, or “sleeps” (lying down)\, we experience a greater sense of clarity\, calmness and serenity. A special BONUS: The Dow Integrative Institute integrates Yoga Nidra with an ancient Japanese healing art\, Jin Shin Jyutsu (JSJ) Self-Help\, that harmonizes the body for optimal health. JSJ is like Chinese acupuncture\, but without the needles. We use only our hands. Join our ONLINE class that will guide you as to how you help yourself with physical and emotional pain as you lie in your own bed. If you cannot make it at 8:15pm EST\, a class recording and handouts will be available. \nDates: Monday\, November 9th \nTime: 8:15-9:30pm EST. Class opens at 8:00pm for early admittance to start promptly at 8:15. \nPersonal Investment: Early Bird $15.55. After Nov. 4th\, $22.22 \nLooking forward to be-ing with you! \nJulianne Roshan Dow
URL:https://juliannedow.com/event/online-healing-pain-relief-2/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2026/06/Interstitium.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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DTSTART;TZID=America/New_York:20261116T201500
DTEND;TZID=America/New_York:20261214T213000
DTSTAMP:20261024T160958
CREATED:20260730T013721Z
LAST-MODIFIED:20260929T154305Z
UID:4403-1794860100-1797283800@juliannedow.com
SUMMARY:Holiday Calm: Finding Ease in a Busy Season ONLINE
DESCRIPTION:The holiday season can bring wonderful moments of connection\, celebration\, and time with people we love. It can also bring busy schedules\, travel\, disrupted routines\, and family dynamics that sometimes ask a little more of us. \nWhat if you could move through it all with a little more ease? \nIn this nurturing class series\, give yourself the gift of slowing down\, reconnecting\, and cultivating a sense of calm that you can carry with you throughout the holiday season. \nEach class combines the deeply restorative practice of Yoga Nidra with the gentle art of Jin Shin Jyutsu Self-Help. Through guided relaxation and simple self-help holds\, you’ll explore practical ways to quiet the mind\, soothe the nervous system\, and restore a greater sense of emotional and physical balance. \nAnd these are practices you can take with you. \nUse them while sitting around the family dinner table\, waiting at the airport\, settling into a flight\, adjusting to jet lag—or simply finding your center during a particularly full day. They can even offer a quiet moment of support when you find yourself in the company of a family member who knows exactly which button to push! \nWhether you’re traveling\, spending time with family and friends\, or simply wishing for a little more spaciousness during a busy season\, Holiday Calm offers simple\, accessible practices to help you meet each moment with presence\, patience\, and ease. \nNo previous experience with Yoga Nidra or Jin Shin Jyutsu is needed. Everyone is welcome. \nDates: Mondays\, November 16–December 14 \nRegister with this LINK. Click on November 16 on the calendar\, select “NEXT\,” and follow the prompts to register and pay. \nPersonal Investment for 5 classes plus handouts plus recordings plus handouts: $77.77 Early Bird. After Nov. 11th\, late bird $99.99. This is an online class from the comfort of your own bed\, or recliner or yoga mat.
URL:https://juliannedow.com/event/vacation-with-ease-online-e-motional-calming-tools/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2026/07/Holiday-Calm-jpeg.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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