BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Julianne Dow - ECPv6.0.12//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Julianne Dow
X-ORIGINAL-URL:https://juliannedow.com
X-WR-CALDESC:Events for Julianne Dow
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T080000
DTEND;TZID=America/New_York:20260413T170000
DTSTAMP:20260409T123326
CREATED:20251210T032529Z
LAST-MODIFIED:20260404T223816Z
UID:4270-1768377600-1776099600@juliannedow.com
SUMMARY:Meditation-in-Motion Advanced Yoga Teacher Training
DESCRIPTION:Join us starting in January through April at different times to participate in this Advanced Yoga Teacher Training. Available online as well as in person. Julianne Roshan Dow will be a Mentor Teacher for this training. See you there! \nI AM Yoga Advanced Teacher Training \n \n 
URL:https://juliannedow.com/event/meditation-in-motion-advanced-yoga-teacher-training/
LOCATION:CT
ATTACH;FMTTYPE=image/png:https://juliannedow.com/wp-content/uploads/2025/12/Screenshot-2025-12-09-at-10.29.59-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T201500
DTEND;TZID=America/New_York:20260224T213000
DTSTAMP:20260409T123326
CREATED:20251217T145844Z
LAST-MODIFIED:20260124T214943Z
UID:4294-1770149700-1771968600@juliannedow.com
SUMMARY:Night Night Nidra February Calm Class Series
DESCRIPTION:Are you looking for a healing and relaxing way to fall asleep? Do you want to soothe emotions like worry\, fear\, anger\, grief\, or overachieving? Do you want to experience an ancient yoga meditation technique that leads one into a deep state of relaxation on the physical\, mental and emotional levels? As the body rests\, or “sleeps” in savasana\, we experience a greater sense of clarity\, calmness and serenity. Research has shown that Yoga Nidra can improve wellbeing by eliminating stress\, inducing a healing response\, lowering blood pressure\, and alleviating cravings.The Dow Integrative Institute integrates Yoga Nidra with an ancient Japanese healing art\, Jin Shin Jyutsu (JSJ) Self-Help\, that harmonizes the body for optimal health. JSJ is like Chinese acupuncture\, but without the needles. We use only our hands.This is an online class series that scaffolds in these intentions for deep rest. If you cannot make it at 8:15pm EST\, a recording will be sent afterwards. \nDates: Tuesday’s\, Feb. 3rd-Feb 24th. \nTime: 8:15-9:30pm EST. Class opens at 8:00pm for early admittance to start promptly at 8:15. \nPersonal Investment: Early Bird 60$\, After Jan 28th 75$ \nTO REGISTER: Click on the blue highlighted Calendly link below (after “Website”)\, then click on the date (with a blue circle)\, then the time (8:15 pm)\, and then click on “NEXT”. \nBOOK a FREE CONSULTATION to find out more about our offerings for your health & wellness\, and for your animal companions: Dow Integrative Free Consult \nLooking forward to seeing you! \nJulianne Roshan Dow
URL:https://juliannedow.com/event/night-night-nidra-new-year-calm-class-series/
LOCATION:On-line Google Meet\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2021/04/Human-SEL-H19-H1.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T201500
DTEND;TZID=America/New_York:20260219T213000
DTSTAMP:20260409T123326
CREATED:20260121T215824Z
LAST-MODIFIED:20260212T144003Z
UID:4315-1771532100-1771536600@juliannedow.com
SUMMARY:Immune Boost: Healing Yoga Nidra Pop-Up
DESCRIPTION:As the seasons shift\, our bodies often need a little extra care. Whether you’re feeling run down\, fighting off a cold\, or simply want to stay strong and resilient\, this class is here to support you. \nJoin me for a deeply restorative ONLINE Yoga Nidra infused with gentle Jin Shin Jyutsu Self-Help (JSJSH) tools—simple hand placements and breath practices that potentially harmonize the body’s energy\, ease cold symptoms\, and naturally support your immune system. Think of it as acupuncture without needles—only our hands…accessible\, calming\, and empowering. \nTogether\, we’ll explore the JSJ “Antibiotic Flow” and other practical tools you can use anytime to boost vitality\, find calm\, and restore balance. The more you practice\, the more effect it has. \nThis experiential self-healing time together is offered within a nourishing Yoga Nidra—a meditative rest practice where the body relaxes deeply\, the mind settles\, and healing can unfold. Cozy up with your blankets and pillows and give yourself this gift of deep rest and immune support from the comfort of your bed. \nThis class is open to everyone—no yoga experience needed. Simply come as you are\, and leave with tools for greater resilience\, calm\, and wellbeing. \nJin Shin Jyutsu is not a substitute for seeking support from Western medicine. It is used as a complement\, and each person’s experience of JSJ is their own. \nFeel free to pass the word around… \nEarly Bird Special of $14.44 until Feb. 15th\, $22.22 after that. \nTo register: Click on the blue highlighted Calendly link below (after “Website”)\, then click on the date (with a blue circle)\, then the time (8:15pm EST)\, and then click on “NEXT”. \nBOOK a FREE CONSULTATION to find out more about our offerings for your health & wellness\, and for your animal companions: Dow Integrative Free Consult
URL:https://juliannedow.com/event/immune-boost-healing-yoga-nidra-pop-up-2/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2025/12/Winter-Dow-Integrative-Institute-Kent-CT.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T080000
DTEND;TZID=America/New_York:20260403T170000
DTSTAMP:20260409T123326
CREATED:20260220T025339Z
LAST-MODIFIED:20260404T223728Z
UID:4326-1772006400-1775235600@juliannedow.com
SUMMARY:Self-Care Sabbatical
DESCRIPTION:Hi\, all!\nI am taking some time to delve deep into my own practice\, go on vacation\, design a curriculum for teaching yoga teachers how to integrate Jin Shin Jyutsu Self-Help into their yoga classes\, and continue leading and mentoring a Meditation-in-Motion advanced yoga teacher training through April.\nI am still seeing private people and animal clients online and in my studio. \nIf you have a particular need for a Yoga Nidra class infused with Jin Shin Jyutsu Self-Help\, please reach out. \nIf you want to join an ONLINE Beta group to test my JSJ Self-Help curricula\, please reach out as well. The Beta group will begin in late April. \nphone: 203-561-8125 \nwebsite: www.juliannedow.com \nemail: iam@juliannedow.com \nBe well\, and see you in a bit.
URL:https://juliannedow.com/event/self-care-sabbatical/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2020/08/horse-4810484_1920.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T160000
DTEND;TZID=America/New_York:20260418T171500
DTSTAMP:20260409T123326
CREATED:20260403T013358Z
LAST-MODIFIED:20260405T004547Z
UID:4337-1776528000-1776532500@juliannedow.com
SUMMARY:Celebrating Spring: Complimentary Calm for YOU
DESCRIPTION:Do you just need some time to rest back\, deeply restore and find balance in these changing times?\nDo you want to learn some new tools that can help you in times of need?\n\nJulianne Roshan Dow from the Dow Integrative Institute is back from her teacher trainings and invites you to a complimentary online class to learn ways to help yourself (and others). We will experience breath practices\, Jin Shin Jyutsu (like Chinese acupuncture\, but without the needles)\, and Yoga Nidra\, a lying down guided meditation practice to create health and wellbeing. Julianne has been a life-long wellness and ethics educator (yoga\, meditation\, eastern healing modalities for people & animals) and Integrative Medicine practitioner/webinar presenter in hospitals and cancer care centers. This class is done lying down in your own bed\, in a recliner\, or yoga mat. The Dow Integrative Institute integrates Yoga Nidra with Jin Shin Jyutsu (JSJ) Self-Help harmonizing the body for optimal healing to take place. FREE and open to the public! \nTo register\, scroll down to the bottom where it has “Website” followed by a Calendly URL…click on that. \nTo watch a video of why I offer Yoga Nidra infused with Jin Shin Jyutsu\, click on this link: Yoga Nidra with Jin Shin Jyutsu Self-Help for Anxiety & Grief \nTestimonial: \nI’ve had two online Yoga Nidra classes with Julianne\, and I so look forward to more. Her energy is immaculate. Your left feeling like the calmest\, sweetest puddle of goodness. She provides information about the session prior and makes sure her people are comfortable and know what is ahead and makes the process so simple. If you’re a fan of Yoga Nidra this is who you want to work with. The Jin Shin Jyutsu is a very cool additive as well. I hadn’t heard of it and it brings another level to the Nidra and its unlike anything I’ve experienced. I’m so grateful I found Julianne and I hope you find her as beautiful as well. 🙏💛 Samantha Richards \n 
URL:https://juliannedow.com/event/celebrating-spring-complimentary-calm-for-you/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2024/09/sign-dog-shirtJPG-scaled.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T201500
DTEND;TZID=America/New_York:20260611T213000
DTSTAMP:20260409T123326
CREATED:20260404T222350Z
LAST-MODIFIED:20260404T222350Z
UID:4340-1777580100-1781213400@juliannedow.com
SUMMARY:Night-Night Nidra for Radical Rest Series
DESCRIPTION:Self-care is self-preservation\, and rest is a radical act of self-love. Nurture yourself in these changing times and be empowered from within. \n\nDo you want to soothe emotions like worry\, fear\, anger\, grief\, or overachieving?\nDo you want to experience an ancient yoga meditation practice that leads one into a deep state of relaxation on the physical\, mental and emotional levels?\n\nAs the body rests\, or “sleeps” in savasana\, we experience a greater sense of clarity\, calmness and serenity. Research has shown that Yoga Nidra can improve wellbeing by eliminating stress\, inducing a healing response\, lowering blood pressure\, and alleviating cravings.The Dow Integrative Institute integrates Yoga Nidra with an ancient Japanese healing art\, Jin Shin Jyutsu (JSJ) Self-Help\, that harmonizes the body for optimal health. JSJ is like Chinese acupuncture\, but without the needles. We use only our hands. \nThis is an online six-class series that scaffolds in these ancient healing practices for deep rest and restoration. Each class will be recorded and sent to you afterwards. Handouts will be available. \nPersonal wellness concerns can be addressed privately\, or integrated into the class offering. \nDates: Thursday’s\, April 30th thru June 11th (not 5/28). \nTime: 8:15-9:30pm EST. Class opens at 8:00pm for early admittance to start promptly at 8:15pm. \nPersonal Investment: Early Bird 90$\, After April 26th\, 110$ To register\, click on the URL found after “Website” at the bottom\, Scroll down. \nLooking forward to being with you! \n 
URL:https://juliannedow.com/event/night-night-nidra-for-radical-rest-series/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/png:https://juliannedow.com/wp-content/uploads/2026/04/Night-Nidra-Radical-Rest.png
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260516
DTEND;VALUE=DATE:20260517
DTSTAMP:20260409T123326
CREATED:20260325T022233Z
LAST-MODIFIED:20260325T022233Z
UID:4332-1778889600-1778975999@juliannedow.com
SUMMARY:Newtown Strutt the Mutt: Dow Integrative Animal Health
DESCRIPTION:Meet with Julianne at the Dow Integrative Institute’s yellow tent at the Newtown Strutt the Mutt from 11:00am-2:00pm on Saturday\, May 16th (raindate (May 17th). Register for a 15 minute session for you to learn how to help your dog and your dog to receive your loving and newly informed hands. Julianne will coach you and empower you to help care for your dog’s wellness. These healing modalities apply to all animals\, and is not a substitute for veterinarian care\, but rather\, a complement. It’s like “Chinese acupuncture\, but without the needles”. \nTo learn more about Dow Integrative Animal Health\, click on the name. \nTo learn more about Dow Integrative Institute that offers holistic health for both people and animals\, click on the name. \nLocation: Fairfield Hill Campus\, Newtown\, CT
URL:https://juliannedow.com/event/newtown-strutt-the-mutt-dow-integrative-animal-health/
LOCATION:CT
ATTACH;FMTTYPE=image/png:https://juliannedow.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-9.59.43-PM.png
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
END:VEVENT
END:VCALENDAR