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X-WR-CALDESC:Events for Julianne Dow
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DTSTART;TZID=America/New_York:20250609T200000
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CREATED:20250519T191911Z
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SUMMARY:Embodied Spirit: Know Thyself
DESCRIPTION:A 3-Class Wellness Series for Gentle Healing & Empowered Self-Care \n\nAre you longing for more ease in the body and mind?\nLooking for simple\, effective ways to soothe discomfort and take an active role in your healing journey?\n\nJoin us for Embodied Spirit: Heal Thyself\, a 3-part online series lovingly created to support your well-being through the gentle\, ancient healing practices of Jin Shin Jyutsu (JSJ) and Yoga Nidra. \nIn each session\, you’ll learn easy hands-on tools to support your own healing\, using JSJ—an energy-based self-care practice like acupuncture\, but without needles. These techniques are paired with a deeply restorative Yoga Nidra\, a guided meditation where you’ll rest deeply\, connecting to your inner calm. \n✨ This series is for you if you’re seeking… \n\nRelief from stress\, pain\, or anxiety\nSupport for conditions like migraines\, digestive issues\, tinnitus\, or post-surgical healing\, etc.\nGentle\, accessible hands-on applications—whether you’re in a bed\, chair\, or on the go\nNon-invasive\, holistic tools that you can use anytime\, anywhere\n\nEach class will be shaped by the needs of the group\, allowing space for individual intentions and healing goals (shared privately and confidentially). \nClass Dates: the second Monday’s of the summer months \n\nMonday\, June 9th\, 8:00–9:15 pm EDT\nMonday\, July 14th\, 8:00–9:15 pm EDT\nMonday\, August 11th\, 8:00–9:15 pm EDT\n\n💛 Exchange: $50 (early bird) for the full series\, $60 after June 5th.\nIncludes handouts and session recordings for continued practice at your own pace. If you are not present for a class\, know that you will still get the recording for unlimited use. \nLet this be your invitation to slow down\, tune in\, and rediscover the healing power within. \nWe look forward to sharing this gentle and powerful journey with you. \nTO REGISTER: Click on blue highlighted Calendly link below (after “Website:”)\, click on the date (6/9)\, click on the time (8:00)\, click on “Next”\, and add your contact info/exchange. You will receive a Google Meet link that you can add to your calendar\, and subsequent reminders. An email will be sent before each class with the Google Meet link for easy access.
URL:https://juliannedow.com/event/embodied-spirit-heal-thyself/
LOCATION:Dow Integrative Institute\, 23 Maple St\, Kent\, CT\, 06757\, United States
ATTACH;FMTTYPE=image/jpeg:https://juliannedow.com/wp-content/uploads/2021/04/Human-SEL-H19-H1.jpg
ORGANIZER;CN="Dow%20Integrative%20Institute":MAILTO:jdowjsj@gmail.com
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