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DTSTART;TZID=America/New_York:20241213T190000
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SUMMARY:Self-Care for Holiday Calm
DESCRIPTION:Discover simple\, soothing tools to enhance your emotional and physical well-being for the holidays! Join Julianne Roshan Dow (MA\, JSJCP\, RYT 500) from the Dow Integrative Institute (Kent\, CT) for a hands-on class exploring Jin Shin Jyutsu—a gentle\, non-invasive\, healing art like acupuncture\, but without the needles. Learn easy\, self-empowering techniques to help manage anxiety\, grief\, and more for calmness and relaxation. This class is perfect for caregivers\, parents\, and grandparents for relaxation and wellness. Julianne has taught self-help classes to home caregivers\, hospital patients\, women veterans\, and students in schools. Free & Open to the Public. \nTo register: https://www.kentmemoriallibrary.org/programs-for-adults/
URL:https://juliannedow.com/event/self-care-for-holiday-calm/
LOCATION:Kent Memorial Library\, 32 North Main St.\, Kent\, CT\, 6:30pm-8:00pm\, United States
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