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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20241004T120000
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DTSTAMP:20260504T201827
CREATED:20240929T132148Z
LAST-MODIFIED:20240929T132148Z
UID:3984-1728043200-1733490000@juliannedow.com
SUMMARY:Meditation-in-Motion: A Joint Santosha Teacher Offering
DESCRIPTION:How do you find ways to connect with the energy within you – and all around you? Maybe you are already familiar with your own life-force energy and are looking for a space to practice and deepen your connection? Or maybe it will feel like a new experience for you? Whatever your previous connection to meditation\, energy\, or yoga\, this class offers an opportunity to be guided and supported by the shared energy of a Revealer or Teacher. We’ll invite you to tune in and then allow Meditation to expand into Motion. \nEach week will offer a different set of Tools and Techniques that can help you recognize your inner energy – also known as Chi/Qi\, Prana\, or Life Force. These approaches may include: \n\nBreath practices to calm the mind.\nHow to listen to the impulses and guidance of your own life force energy\, both in the body and in life (aka on the mat and off the mat).\nMoments of stillness in a seated position as well as moments of active and passive shapes and stretches.\nSelf-observation and reflection practices that can lead you toward a felt sense of ease\, both in meditation and in life.\n\nMeditation in Motion is available to every body – chair variations and/or simply visualizing with feeling may be utilized throughout. Everyone and everything is in! \nA variety of Santosha Instructors will lead this class\, so you can connect to a variety of styles and Tools.
URL:https://juliannedow.com/event/meditation-in-motion-a-joint-santosha-teacher-offering/
LOCATION:Santosha Yoga On-line
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DTSTART;TZID=America/New_York:20241027T110000
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CREATED:20241015T011234Z
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UID:4016-1730026800-1730037600@juliannedow.com
SUMMARY:48th KENT PUMPKIN RUN 5K 10/27/24 NOON
DESCRIPTION:The five-mile event is Kent’s largest one-day community event with up to 700 participants for the main event. \nThe Kent Pumpkin Run travels along one of the most scenic courses in Connecticut. \nThe Kent Pumpkin Run is organized by the Kent Chamber of Commerce which proudly supports local member businesses.  The Kent Pumpkin Run is hosted by the Kent Green Shopping Center. \nMain race begins at noon; Kids Fun Run begins at 11:15 AM.\nThe Kent Pumpkin Run is also a true community event\, supporting local nonprofits including the Kent Food Bank. New This Year:  we’re proud to align our event with Breast Cancer Awareness Month. In honor of this important cause\, 20% of all registration sales will be donated to the Jane Lloyd Fund\, which provides crucial support to cancer patients in Northwest Connecticut. By participating in the Kent Pumpkin Run\, you’re not just joining a race—you’re making a meaningful difference in the lives of those in need. \nFor Kids Fun Run: Open to Kids 12 & under\nEntries received on or before 11:00 PM on 10/18/24 are FREE!\nEntry fee is $5 after 11:00 PM on 10/18/24 through to and including Race Day \nDOW INTEGRATIVE INSTITUTE IS A SPONSOR & WILL BE AT A TABLE AT THE EVENT TO SHARE ABOUT THEIR PEOPLE & ANIMAL HOLISTIC HEALTH PRACTICES.
URL:https://juliannedow.com/event/48th-kent-pumpkin-run-5k-10-27-24-noon/
LOCATION:CT
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