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SUMMARY:Meditation-in-Motion (Hybrid 5 Class Series)
DESCRIPTION:Meditation-in-Motion is a deep dive experience into relaxation and introversion while learning tools to feel and connect with your own Inner Divinity. It is the sloughing off of daily challenges\, seeing them for what they truly are\, and becoming clear of the reality of your true essence\, Spirit. Join me in connecting to one’s own inner wisdom as a meditative practice\, combining Yoga Nidra\, movement and breath-work to be centered for the week ahead. \nRegistration details for Hybrid participation is available once you register.
URL:https://juliannedow.com/event/meditation-in-motion-hybrid-5-class-series/
LOCATION:CT
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ORGANIZER;CN="Julianne%20Roshan%20Dow":MAILTO:iam@juliannedow.com
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DTSTART;TZID=America/New_York:20240617T193000
DTEND;TZID=America/New_York:20240617T204500
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CREATED:20240612T231752Z
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SUMMARY:Jin Shin Jyutsu First Aid Workshop: Summer Fun in the Sun First Aid Tools for the Outdoor Adventurer
DESCRIPTION:Become your own hero in moments of crisis! \nJin Shin Jyutsu is the ancient art of harmonizing the life force energy within the body– a practice akin to Chinese acupuncture\, but without needles\, using only your own hands-on pressure points on the body. Do you want to know what to do if you have fallen while hiking and experience pain? How to make it up the hill to the top with ease? You are on the way to the emergency room and you just want to know what you can do for yourself at this very moment. Special bonus: menopausal issues\, stomach disturbance\, stress reduction. \nWelcome to this class of life adventurers who will learn how to respond to situations from the unexpected to the uncomfortable. Picture yourself atop a ski mountain with a broken leg\, grappling with a bee sting allergic reaction\, dizziness\, burns and more. This Workshop offers non-toxic\, non-invasive techniques that are as easy on the budget as it is on the body. With simple hand placements\, you will learn to address symptoms directly\, with no side-effects. Plus\, these skills aren’t just for you – they’re for anyone you encounter in need. So\, take charge of your well-being and empower yourself to respond to any situation that presents itself. Handouts will be sent prior to the Workshop. \nMeet Roshan and hear more about her inspiration for this workshop here. \nFirst Aid Class Intro \nGeneral: $45\, Santosha Members & Staff: $35
URL:https://juliannedow.com/event/jin-shin-jyutsu-first-aid-workshop-summer-fun-in-the-sun-first-aid-tools-for-the-outdoor-adventurer/
LOCATION:Santosha Yoga On-line
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